Signs and Symptoms of Hormone Imbalances
Hormone imbalances can cause a wide range of symptoms. Here are some key signs and symptoms to watch out for:
- Fatigue - Feeling constantly drained and tired is a common symptom of low testosterone or thyroid issues in both men and women.
- Low libido - Lack of interest in sex or intimacy can indicate low testosterone or estrogen levels. This is quite common, especially as we age.
- Weight gain - Unexpected weight gain and inability to lose weight, particularly in the belly area, can signify an imbalance of hormones like cortisol, estrogen, or insulin.
- Sleep disorders - Difficulties falling or staying asleep, as well as poor sleep quality, have been tied to imbalances in hormones like melatonin and cortisol.
- Mood changes - Anxiety, irritability, depression, and sudden mood swings can stem from imbalances in hormones like serotonin, dopamine, or estrogen.
Paying attention to these symptoms and getting tested can reveal whether a hormonal imbalance is at play. The sooner it is addressed, the better the outcome.